Friday, August 15, 2014

Sex After Infidelity

            When a partner cheats it often means the end of a relationship, but if a couple decides to stay together they will need to work together to rebuild their connection and sexual intimacy. Brandon Grittini reports that “82% of marriages affected by an affair actually have happier couples after the affair,” because the affair reveals problems in the relationship that the couple then can work on. Recovery from an affair and becoming sexual again will take time and it is important that both partners understand that it may take a while before they are ready to be intimate with each other, but if sexual intimacy can not be regain it may kill the relationship. Dr. Tammy Nelson suggests that healing from an affair should allow couples to become erotically and intimately connected again. She stresses that the victim of the affair should not feel pressured to engage in sex again right away or try to use sex to hold on to their partner. She encourages couples to be open and communicate their feelings and to talk about ways that each partner is ready to be physical again, such as hugging, kissing and cuddling, which taken as a slow process will help the couple to build back up to sexual intimacy. “Working together to make sex feel positive and sensual will create [their] erotic recovery, and a new, more intimate relationship with one another will follow.”
            Denise Charles also offers some tips to help a relationship recover from an affair if a couple chooses to stay together. She advises the victim of an affair to admit their pain to their partner if they plan to “experience great sex again without feeling victimized.” To get pass an affair, a person should not blame herself or himself for the affair or focus on thoughts of their partner with another. One should not compare oneself to their partner’s lover, but instead should focus on their relationship now and how to improve their love life with their partner. Both partners must accept that the relationship has changed and accept that the affair is in the past and can’t be changed, and must agree to cooperate and agree to be open and honest in the future. Forgiveness and healing are necessary for a relationship to thrive after infidelity and can lead to greater communication and intimacy, which will allow for greater sexual passion and physical intimacy after the affair. Grittini encourages couples to work on being good friends and rebuilding trust before they enjoy sexual love again. He also advises couples to not focus on orgasms when they become sexual again after an affair, but to instead focus on mutual pleasure and their connection. “The essence of sex after infidelity is to re-create the trust [a partner] once had, and learn to be more open about [their] feelings.”




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